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How to Avoid and Reduce the Symptoms of Altitude Sickness :
How to Avoid and Reduce the Symptoms of Altitude Sickness :
How to Avoid and Reduce the Symptoms of Altitude Sickness
Headaches, nausea and insomnia can spoil a ski trip or trek, and in extreme cases, the thin air can even be dangerous. Here’s how you can reduce symptoms, and what warning signs to watch for.
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