Like millions of others, I picked up a pair of knitting needles for the first time when the pandemic began. For almost a year, my new hobby has helped me unwind, keep my brain active, and avoid doomscrolling for hours on my phone. Kat Barber/Business Insider But perhaps the greatest benefit has been a deeper connection to the people I'm knitting for. As an Australian living overseas, it's been over a year since I've seen family or friends, many of whom have had new babies I haven't had the chance to meet yet. As I knit and purl my way through a baby beanie, I imagine one day being able to place it on that tiny head, and it makes me feel closer to the people I miss the most. Plus, completing a cute handmade project at the end of the week provides a sense of accomplishment and pride many of us may crave.