vimarsana.com
Home
Live Updates
How to use a single dumbbell for a full-body workout : vimarsana.com
How to use a single dumbbell for a full-body workout : vimarsana.com
How to use a single dumbbell for a full-body workout
Strength and conditioning coach Dana Santas shows you how you can effectively train your entire body using a single dumbbell in 10 minutes. Here are five exercises to strengthen your legs, hips, arms, shoulders and core.
Related Keywords
Romania ,
Romanian ,
Dana Santas ,
Practical Solutions For Back Pain Relief ,
Cnn ,
Back Pain Relief ,
Standing Position ,
Xercises ,
Goblet Squat ,
Eg ,
Eet ,
Ips ,