How to Wash Fruits and Vegetables, According to a Nutritioni

How to Wash Fruits and Vegetables, According to a Nutritionist
Health.com
2 hrs ago
© Provided by Health.com
Getty Images
You know that fresh fruits and vegetables are good for you. But you may be wondering if you really need to wash them and if so, how? Here's the lowdown on the best ways to wash fresh produce from your local farmer's market and grocery store—or even your own backyard.
© Getty Images
There's a right way and a wrong way.
Why should you wash your produce?
The reason to wash fresh fruits and veggies is to rinse away soil, microbes, and pesticides. Sometimes you'll see visible soil on leafy greens and other veggies, which can be unappetizing and add a gritty texture to your meal. Microbial pathogens found on produce, including E. coli, salmonella, and the microbes that cause norovirus, can result in foodborne illness.

Related Keywords

, Health Benefits Of Artichokes , Drug Administration , Health Benefits Of Radishes , Getty Images , Getty Images There , Human Reproduction , Add More , Full Circle , That Are Actually , Eat Moldy , Are Definitely Not , ஆரோக்கியம் நன்மைகள் ஆஃப் முள்ளங்கி , கெட்டி படங்கள் , கெட்டி படங்கள் அங்கே , மனிதன் இனப்பெருக்கம் , முழு வட்டம் , அந்த உள்ளன உண்மையில் ,