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talking about? sliced brown bread? i thought that was all good? ready meals? ice cream. you know, it's not a health food, when you have an ice cream, but ultra—processed? a group of foods made with varying and often substantial levels of industrial processing... preservatives, artificial sweeteners, emulsifiers, which do not typically feature in—home cooking. how worried should we be about all this, priya? in-home cooking. how worried should we be about all this, priya?— we be about all this, priya? you're riaht, we be about all this, priya? you're right. there _ we be about all this, priya? you're right, there are _ we be about all this, priya? you're right, there are different _ we be about all this, priya? you're right, there are different levels - we be about all this, priya? you're right, there are different levels of| right, there are different levels of processed — right, there are different levels of processed foods. our grade! right, there are different levels of processed foods. our grade i would be minimally processed, that is our vegetables, fruits, nuts and seeds, we know_ vegetables, fruits, nuts and seeds, we know that there was our good for us and _ we know that there was our good for us and we _ we know that there was our good for us and we know that cooking from scratch more often is definitely the best way— scratch more often is definitely the best way forward. and then when we io best way forward. and then when we go all_ best way forward. and then when we go all the _ best way forward. and then when we go all the way through processing, things— go all the way through processing, things like 18 of tuna, that is going — things like 18 of tuna, that is going to _ things like 18 of tuna, that is going to be processed, it doesn't necessarily mean it is something we should _ necessarily mean it is something we should he _ necessarily mean it is something we should be steering away from, it is still a _ should be steering away from, it is still a great — should be steering away from, it is still a great ingredient to be using, — still a great ingredient to be using, but with the ultra—processed