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identify meet-up locations and people you'll need to contact. and keep your contact list somewhere safe. build a kit with enough food and water for three days. and don't forget your pets! keep seven days of medication on hand. work with your pharmacist and insurance company to get the extra doses. make copies of important documents, and keep them on your phone, in the cloud or on a usb stick. stay informed. note area hazards. take courses in cpr and first aid, and sign up for local alerts. be ready. learn more at americares.org/sendusin.