Second, Third (and Fourth) Saturdays at 9 AM Helping you pivot towards normalizing mental health during these most challenging of times. Topics discussed include depression, anxiety, stress from COVID, suicide, domestic and sexual violence, self-care, and much more, for those who may be struggling or have loved ones who are struggling. Hosts Carrie Lair ans Julie Sacton have expertise in the field of mental health and are committed to overcoming the stigma of mental illness. Interviews with therapists, psychologists, law enforcement, social works, survivors of abuse. Personal stories of recovery from mental illness and drug addiction. Education, hope, and resources to deal with many aspects of mental/substance abuse.