Trending Vitamin D keeps your immune system healthy, regulates the amount of calcium and phosphate in the body, and decreases the risk of obesity. As well as containing essential vitamins, mushrooms are high in protein. M&S has reported that “mushrooms are having a bit of a moment”, with sales of the vegetable consistently up 40 percent since the first national lockdown in March last year. The food retailer’s Vegetable Buyer, Anna Peppitt, said: “We are super excited about this launch. The vitamin enriched mushrooms are the first of their kind in the UK (Image: Marks and Spencer) READ MORE