» My ex moved out with no notice, then he started verbally abusing me. How can I leave him behind and move on for good? My ex moved out with no notice, then he started verbally abusing me. How can I leave him behind and move on for good? Julia NaftulinJan 13, 2021, 04:49 IST Samantha Lee/Insider Crystal Cox/Insider; Samantha Lee/Insider Harassment is never OK, and you shouldn't have to deal with what your ex is putting you through. At the same time, setting boundaries and letting him know there are legal consequences in the form of a restraining order could help.