The New Paper NSmen can soon train virtually from home An NSman (above) participating in an NS FIT@Home session, and a screenshot of what a participant sees during such a session. PHOTO: MINDEF An NSman participating in an NS FIT@Home session, and a screenshot (above) of what a participant sees during such a session. PHOTO: MINDEF Hour-long FIT@Home sessions count towards the 10-session annual requirement 0 Engagements Operationally ready national servicemen (NSmen) will soon be able to fulfil their annual fitness training requirements from their homes through virtual workouts. The Ministry of Defence (Mindef) announced yesterday that the virtual sessions, conducted over a video-conferencing platform, will be added to the NS Fitness Improvement Training (FIT) programme launched this year.