An Australian nutritionist has revealed the truth about different types of chocolate and how it impacts your health. Sydney-based mum and dietitian Rebecca Gawthorne posted the helpful advice on Instagram while asking fans if they had been choosing dark chocolate of vegan chocolate over regular milk chocolate 'thinking it is healthier'. 'When comparing dairy milk to dark and vegan chocolate, dairy milk chocolate is actually lower in both calories and saturated fat than dark and vegan chocolate,' she said. Sydney-based mum and dietitian Rebecca Gawthorne posted the helpful advice while asking fans if they had been choosing dark chocolate of vegan chocolate over regular milk chocolate 'thinking it is healthier'