4 morning habits to ditch for a happier day — and 5 to do instead : vimarsana.com

4 morning habits to ditch for a happier day — and 5 to do instead

Dr. Michele Leno, a licensed psychologist, reveals the habits you need to ditch — and what to do instead — so you can have a happier morning each and every day.

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Michigan , United States , Michele Leno , Christy Harrison , Psychological Services , Health , Lifestyle , Mental Health , Happiness , Meditation , Morning , Psychology , Research , Sleep ,

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