Practising mindfulness : vimarsana.com
Practising mindfulness
Ae was diagnosed with a serious illness which required surgery. He was reluctant to tell his parents about his condition because he worried they might become stressed. But after Ae participated in an expressive art therapy workshop titled "Mission On Wisdom", he understood about being in the present moment. He decided to tell his parents about his illness and it was an emotional experience, and after that, he was able to let go and enjoy a meal with them.
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