Rich Froning Nerds Out on Macros and Single-Origin Coffee :

Rich Froning Nerds Out on Macros and Single-Origin Coffee


Rich Froning was CrossFit’s earliest breakout star—you might say he’s the Michael Jordan of the sport (with Mat Fraser being the LeBron, naturally). The four-time “Fittest Man on Earth” transitioned from individual to team competition in 2015, and since then has taken home the team title four times. 
Despite the fame and deals with companies like Reebok and Rogue Fitness, the 33-year-old lives out on a farm with his family in Cookeville, Tennessee, where he raises bison and maintains 3 miles of dirt trails for mountain biking.  Of course, that spread includes a state-of-the-art gym inside a large barn, with endless racks of iron, air bikes, and rowers. At least according to the official CrossFit numbers, the father of three has a 570-pound deadlift, can back squat 475 pounds, and can do 75 pull-ups unbroken. Most days, he works out three times. 

Related Keywords

Tennessee , United States , Guatemala , Cookeville , Guatemalan , Michael Jordan , Mat Fraser , Reebok , Rich Froning , Rogue Fitness , Real Life Diet , Mayhem Athlete Youtube , டென்னசி , ஒன்றுபட்டது மாநிலங்களில் , குவாத்தமாலா , கூக்வில்லே , குவாத்தமாலன் , மைக்கேல் ஜோர்டான் , பாய் ஃப்ரேசர் , ரீபோக் , பணக்கார முன்தோல் குறுக்கம் , முரட்டு உடற்பயிற்சி , ரியல் வாழ்க்கை உணவு ,

© 2025 Vimarsana