Seniors grappling with WFH Pix for illustration purposes PETALING JAYA: A lifetime of spending eight hours a day, five days a week at the office is difficult to rub off for 57-year-old Mary Sanda. She is struggling to adjust to working from home (WFH), which is mandatory now that the country is under lockdown to stem the spread of Covid-19. “Sitting in front of the computer for long periods gives me a headache and that indirectly triggers anxiety,” the operations administration personnel told theSun. Worse than that, she now finds herself working beyond 6pm, a time she would have clocked out had she been working at the office.