Springing Forward: How to Navigate Moving the Clock Ahead :

Rutgers circadian rhythm and sleep experts discuss the impact of the time change on mental and physical health

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United States , Andrea Spaeth , Patti Zielinski , Helmut Zarbl , Rutgers Sleep Lab , Occupational Health Department , Occupational Health Sciences Institute , Rutgers School Of Public Health , Rutgers Environmental , Rutgers School , Public Health ,