The Good Men Project Become a Premium Member We have pioneered the largest worldwide conversation about what it means to be a good man in the 21st century. Your support of our work is inspiring and invaluable. Taking a Break From Alcohol, With Ruari Fairbairns The Dad Train Podcast with Scott Davison Have you ever considered taking a break from alcohol? Maybe you’ve tried and failed. Or maybe you’ve done a ‘Dry July or ‘Feb Fast’, only to immediately slip back into old habits. If so, you are not alone. For many of us, myself included, our relationship with alcohol is on auto-pilot. We often drink out of habit, without stopping to think why. And sometimes we end up regretting it later.