The Sound and the Science of Hope Fri, May 7 Thu, May 6 Wed, May 5 Tue, May 4 Mon, May 3 PREVIOUSNEXT Friday, May 07, 2021 During a year that has turned us all into self-help aficionados of some form or another, millions now turn to podcasts for their daily dose of inspiration, empathy and/or wisdom. This week on a listen-to-get-better edition of Wherever You Get Your Podcasts, you’ll hear about how to cultivate hope scientifically, set goals that are too small to fail, meditate quickly and kick your smartphone addiction … after you finish reading this newsletter of course. Sean Braswell, Head of Audio