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These simple yoga practices can prep you for surgery and heal you faster after it : vimarsana.com
These simple yoga practices can prep you for surgery and heal you faster after it : vimarsana.com
These simple yoga practices can prep you for surgery and heal you faster after it
Irrespective of whether the surgery is of the heart, brain, stomach, injury or joints, Pawanmuktasana series 1, breathing practices and yoga nidra can help boost positivity of the mind and energy, says yoga expert Kamini Bobde
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