Thanks Judy travel that line at 345304961 calls to get. On the way especially with their showing trading especially management in read about 15 minutes something is going to do for Sport Relief next week. Didn't click have a very good Tuesday join me Same time tomorrow by. Digital radio and t.v. Cross this hour. Is b.b.c. Radio City. Music 10 from b.b.c. Radio silent I'm Emily had seen the ease promised to back Britain as it waits for the Kremlin to explain its role in the poisoning of a former Russian spy in Salisbury to resume threatened reprisals against Moscow if it doesn't deliver a satisfactory response by midnight tonight from Brussels Gavin as e.u. Officials arrived for a meeting of foreign ministers here in Brussels Valdis Dombrovskis a senior European commissioner told reporters that the u.k. Could expect full solidarity after being asked if the e.u. Might back action or further sanctions against Russia the vice president of the commission France Timmermans has said the e.u. Stands with the u.k. And gave a half that the brig's a coordinator in the European Parliament has stated that the union will stand shoulder to shoulder with Britain adding that an attack against one e.u. Or NATO country was an attack on all the Russian m.p. Is a former k.g.b. Agent has insisted Russia destroyed its stockpile of nerve agents as of last September I go said production could be carried out in secret but would be dangerous and require specialist equipment and personnel. The dad of a gal from Gosport who were missing more than 36 years ago has been meeting place to find out more about the investigation into head disappearance Katrice Lee was 2 years old when she vanished from an Army shop in West Germany in 1901 the government agreed to review the case back in November Richard Lee says he's pleased the case has been reopened I'm sure everyone's been in a situation where they've lost sight of their child run the shop and. Realistically the only way you xplain is boss in all my heart was in my mouth until I caught sight of my child for 36 years my heart has been in my mouth the sooner we can explain it it all citizens getting ready to mount a legal challenge against the decision to merge Christchurch Council with Poland Bournemouth the plans were prefer the community secretary suggested last month despite 84 percent of Christchurch resident saying they were not in favor Ringwood resident Alice to some avail Ford says Mr Javits gone back on its word not to impose the messages if there was no appetite for them likely he made it very clear in the House of Commons that he would not force any council against its will all the will of its residents to join in any local government reorganization plan we are working on producing the necessary documentation for the g.a.o. Replication and when it's ready we purse that. Will hold an extraordinary full council meeting this evening to decide whether or not to continue its opposition to the merger plans that's how difficult it's looking for a new manager after sacking Mary. Signs were beaten 3 new cars on Saturday to live in just one place and one point above the relegation zone since Pandit Nick innings with an editor of The Ugly Inside dot net says last night sacking wasn't a shocker the big shock was that it wasn't done it some time either before or after Christmas when you know results were absolutely abysmal given that there's probably been around 10 Premier League managerial settings this season it just needed to be done by you know whatever that both committees will become. Tuesday is no giving them an opportunity b.b.c. Radio selling news 3 minutes past. The weather now good morning creasing amounts of sunshine on the way today some sunny spells through this morning before sunny skies feed in from the west the soft inane just the risk of saying we got isolated showers light winds and highs of 11 degrees Celsius as it goes through this evening and overnight it will stay dry with some class spells temperatures to full of ice and I've been around freezing with want to see patch of mist tomorrow and I can't a dry day with some hazy spots the sunshine the clouds the coming up at times with a brisk south easterly wind and highs of 12 degree Celsius. B.b.c. Radio cellular. Culture but not this morning. The daffodils good morning hello she's a morning back in the studio from the sun swayed yesterday. We got a big announcement the school released. The . Young bride. To be. The. World coming to. The set in. That he still. Holds the. Yellow. Radio silence So let's talk Sport Relief 55400000 pounds raised by all of us. But the year before 26 because Sport Relief every other year and it is next week's 2018 runs the whole of next week so in your organization maybe your children will grandchild. And the school they may well be raising money will be getting together and doing stuff you may well be doing the step challenge downloading the app and seeing how many steps you can do for Sport Relief and getting a bit fitter in the process we've been thinking long and hard about how we can raise money for Sport Relief because the amounts of money and the places the Sport Relief help well all over the world him in the u.k. And also his in the south as well let me give you an example Mayfield Nasser is based in Southampton and they provide support for people suffering from a wide variety of mental health challenges they were awarded a grant from Sport Relief to help grow that mental health and dimension services to their communities the Southampton community Kevin spent more than 13 years in the Army he still has intense flashbacks it has an impact on his life and the chances are it will be for the rest of his life as well and it wasn't until he was 50 years old that he was diagnosed with chronic p.t.s.d. Post-traumatic stress disorder Now Kevin's caseworker from hospital put him in touch with Mayfield. And this is Kevin explaining why they've been so important to him I have no one I could really turn to but here. I'm willing to help me. My friends connected to people that were special to me. Everybody was Noyce. Been in therapy. Be. We didn't. Make me a new lease on. The planet 6. People. For a treat. For breast cancer. And just the future it's Kevin the who is house by Mayfield and your Sport Relief cash goes towards funding projects like. Alongside thousands of other organizations and organizations in the u.k. And around the world it may well be that your organization has applied to received cash from Sport Relief well B.B.C.'s Adele visit is another place where Sport Relief money is being used to improve the lives of people suffering with mental health issues through music media. I'm here with her who does a lot of things here almost a real however to what the great things you do run both sound switches and that's how Strand. Material for materials why they try to teach us lots of these projects in great work in the community the rule sounds is a project specifically for people with experience of mental health. We're situated in quite an interesting place in the Brixton where we are. Hospital and just on the right as well from the hospital so this is an area which has got a lot of people who have mental health needs and they're receiving treatment for that and. A lot of inpatient will is in the area and so what we are trying to basically is provide a kind of community link for people who had a. Difficult transition from going in hospital to moving out into being independent in the community so they have a safe space to come to be creative to feel inspired to her we get that sense of agency and autonomy and that kind of you know fire within them about you know living a life which is going to be fulfilling and in full to that now when people start to get therapy to leave for hospital then they will. And. In our community banks. Meet our. It's his hallucinations and his voice says that she believes the condition is down to her traumatic birth when she was starved of oxygen and how to be resuscitated for many years always experience paranoia and have seen things that all really. Wants are what was talking to a woman the kitchin was convinced that other people were also present but that was far from reality. I was point 2 years ago I would believe that bus drivers were watching her every move that was when I finally realized she needed help 2 years ago mental health services referred to wrong material music you do understand using money raised by support really raw material help young people suffering from mental illness to engage with music as part of their recovery let me. Thank you very much for letting me watch the Us Russian It was wonderful to hear you sing thank you and I wanted to sing more as I pass the mike on top of the guy. Yeah like when I'm always when I'm down and. It's like my own space to sort of Mike . Think of not overthink things and clear my mind a bit. And keep whatever moments helps with the project that I'm doing for kind of tell us about this facility where we are right now what's it called What does that mean space is called for sounds and. It sort of. How it's me to build my confidence because singing in really does more confidence and find a place to find. The same sort of. I want a problem but understand what I've been for you tonight of course support and even a far cry to. It feels like a family here for. Like bulk means to us like makes me want to come out of the house and. Do not feel sorry for myself kind of thing because sometimes I do feel sorry for myself and start. To not sell him or not do anything that sort of people . Sometimes when I'm downs What was it like for you before you found this place. Quite hard to. Release my emotions and now you take your time so you see there were. Sometimes it's been hard. To take you on the show to sometimes. Thank you for speaking to us today about mental health because I think that is something that the u.k. Should get better on and that's one of the reasons why radio want to hear it because we really appreciate it when young people are you ready 19 share your story and let all the people know that it's Ok And it's totally normal I think that when people suffer from mental illnesses all have problems mentally they feel like people with and there's a bit of a stigma around that and it starts to break people like you stop something and they sort of it gives me confidence and it makes me feel better Dayak and share that view and even a far cry. In insight. Now the reason why I think that quiets just. Because my friend spoke about stuff that she was going. To be home or was. That's why I want to show people and just say it's Ok. Then you can just keep going with friends you. Definitely. If I didn't have this place to go to with everything going on. Stuff which is like a place to just brave and just say Ok a place to go to and I want to see my friends and all of that is going to be good it's going to be our how to say that some say that's not soft coming out of the House today. Because I was like my past experiences. How to spin Oxford's sleeping with time and. I know not too good and I haven't fed my mum for the conservative she really kicks the case me and she forces me to do that and. That's when I say text I have to be honest. She says How do you just she can see it does she see what you to. Come to see to see my concepts and that helps a lot. So I'm not under it will my friends and so that she can provide such a pleasure to hear you saying c b thank you for being so honest with us and I really feel like your future is so bright and it feels like you're really making positive strides I'm so this place Thank you Sir George thank you find a. B.b.c. Radio One's Adele visiting just one of the places that has helped with money from Sport Relief that one concentrating on mental health so the year before last the last Sport Relief raised over 50000000 pounds full organizations right across the world and across the u.k. In The Hague in the south and you may well be taking on a particular challenge to raise money for Sport Relief which is basically now where we. I have I got a lump in my throat as I'm about to talk about this because once I've said it it has to happen. That is that the team decided that it would be good to do a challenge for Sport Relief I mean why not seems like a great idea on paper. And then it gets closer and closer so Sport Relief week is from the 17th to the 23rd of March I'd like you to join us imports must next week because on the 20th we're decided that we are going to do our Sport Relief challenge. And challenge the team of set me you can probably building up to this one the challenge the team have set me is all today with abseiling Now this is something that I have never done before something I've never contemplated it's something that I never really wanted to do. And they thought this would be a this would be a good idea if you're down on the south coast and you get I want sale there is one place that you have to go and abseiling. 100 me says in the air we're going to me and take out the way it's just me I'm going to be absolutely laying down the spin they could tower next Tuesday and now that I said it's just beginning to dawn on. Have I agree today so that is how we are going to be raising money for Sport Relief here on the Sasha too and that's what we've got came up with this idea is next Tuesday we would love you to pop along we love you obviously to listen on air and to give money to Sport Relief as well so the whole of the program next Tuesday will be coming live from Portsmouth the spinnaker tower as I prepare for one of the most read. I think I've ever agreed to Sasha joining is gearing herself My head at the moment. Sorry apologies for the delay has it looking today thanks very much good morning if you having 3 pull Smith a Winston Churchill of make us the a 2030 close to each kind of gas leak between the a 3 and Victoria right and North to do a show about one if you heading through a ring would westbound a 3rd to another is one name drops key to 3 breaking ranks than to just a v. Ring with 10 is causing queues back towards a picket by services and if you having 3 Christchurch Barack eastbound life I just want to keep putting a roundabout there is some arrangements that and road works also causing delays at freeway creatures only want to be tried the most ways though on the trains who can find his movie in half an hour I told the b.b.c. Radio travel hotline 34530496 watch. Thanks for your good luck messages so far on this one Colin who's a new poll is month high so she's not that high when you look. Down. Radio silent. Good morning it's the Sasha 20 shows 25 minutes to 11 we've been talking about Sport Relief this morning and thank you for all your tweets and your text messages phone calls I guess. Ok you slightly mad but good luck for it this time next week we will be doing the show live from will be in Portsmouth will be spending a towel and a belt Actually I'm not even going to say the time just in case with the weather it's slightly judges but at some stage during that program might seem have set me the challenge of abseiling down the spinnaker tower and thank you for the messages that say it's not. 100 mates this just don't look down and apparently the bit where social media this morning that has a bit of a of a groundswell of restaurants and chefs getting. Annoyed at the percentages of people who book tables and just don't show up and this is not people who just book and then counsel but these are restaurants that are there full fully because all these dine as of book tables just don't show up. We're going to speak to the winner of Master Chef Jane Devon she has got some credible stories on this from some of her friends who are also chefs that's after 11 this morning and love to know your views on this plus spring statement today it's not the budget now it is not the budget it's sort of budget lights it's the diet version of the budget we've got the chancellor Philip Hammond in the Commons today it's the government's 1st spring statement that's what it is will bring you a bit of a preview of what we think is likely to be in it or not seeing as it's being touted as being not a budget that's coming up after 11 now did you hit Paul Miller last night brilliant as always last night he was saying imagine if you had a tiny version of a celebrity on your shoulder giving you some advice and even telling you off who would you choose if you wanted to select for see. Who would you choose so various people choosing different celebrities Terri said she wanted a mini Mary Berry giving catering tips there was Steven he was hilarious he wanted Lord Sugar sitting on his shoulder. And Rick. You know all of this Rick said he wanted someone who could control and discipline him or it's got to be Margaret Thatcher. Really well if you want to say that let me say this if you would do is your child I'm going to jointly will give you hell for the next several days running. Or you would certainly be put in your place when you're a cure you know why I say that because I'm quite the self disciplined self motivated person which she was kind of known for that my parents are dead buried sometimes trance think what they do but what they tell me and the situation when I'm indecisive I'm the one thing Marcus that she was never was indecisive so he did what they did so jolly well pull yourself together come on jolly well matched up and get along but shortly now do you think you would ever ask questions as well Rick yes I think so because I think you know in this day and age the Seems to be a lot of procrastination and I think she was one of those types of people look you've got to do this or that or the other if it's wrong you change it get on to it and sometimes my still myself to craft a meeting about something I get a little bit angry with myself and I try and I have done this in the past I think what would Margaret Thatcher say to me. It was and that was really. Asking which celebrity would you like a. Bizarre. B.b.c. Radio silence from temp. 1000 John babysitting Raese and 7 to 11 this morning you may have heard about Chinese food and campaign as a suggesting that it should come with a health warning for the amount of salt we're going to talk about the 11 plus restaurants this. Increasing numbers of people who book a table and then just. Taking credit card details or something plus life insoles rain Incidentally we will have the latest what's going on there in our news at 11 now it is spring statement day today this is a bit where this is I'm describing this is budget lights or the diversion of the budget the chancellor Philip Hammond is presenting the government's 1st spring statement to the Commons at half past 12 today say he will stand up and we expect a really really short statement and basically what it will be it's not a full budget but it's setting out Britain's economic position a year almost exactly before we leave the e.u. So normally we get the budget now it is a spring statement just before we came on air this morning I spoke to our political correspondent Paul Rowley asked him whether we could actually even though if any statement expect anything exciting afraid not Sascha in the past we used to have the budget and the autumn financial statement which effectively was many budgets which if the government was in trouble they'd put taxes up and if there was an election around the corner the bring them down again and so you get a shed load of announcement to the Treasury is making clear there's going to be no tax changes this time there's going to be no big spending measures so you don't to worry Sasha about your fags and your booze going up at 6 o'clock tonight they'll be no posing on the steps of Downing Street with the budget box there won't be the usual wall to wall analysis on the telly of people using big w