have encountered, and that will get you to a place where you are not ok with what has happened, because it will never be ok, but you are more prepared to talk and that can really help the brain cope with what you have gone through. it can also help your relationships as well because sadly what is very common after going through baby loss is breakdowns of relationships, maybe with your partner or other family members and friends. communication can really help prevent that. i would encourage anybody to talk, i would encourage anybody to talk, i would encourage anybody to talk, i would encourage anybody, however long ago your loss was, if you feel you need support, there are organisations such as the mariposa trust which is there to offer support to anybody who needs it, however long ago your loss was. a support charity in the uk is calling for more research into domestic violence in the sikh community. sikh women s aid say abuse is often hidden in the name of so—called family honour.