This is. Right down Forces Radio. So we are we have all very 1st social media spouses about being a how to. Now there's going to be everyone from face with. Coles the social media team from Forces Radio. And see it more as. An entrepreneur espouses looking Phoenix that looking for some expert advice in the industry this is the event to be a an event it's going to be a completely free is about which is the best thing about that book your ticket it's now for the event being how was a week today just head on I would say event boy and such for us and spouses. Just a guess. And maybe we'll go to our own forces radio b f b s Good afternoon if you're based in both the O'Brien food at the moment the blanket Hollywood is back open again tomorrow Friday 9 am in the morning and the Hollywood is always such a great place to go wherever you are across the force is about so if you are new to a post and you think in words of like a foot to find a doctor who can I go for this advice the hive is always the best place about say both jaws is open again tomorrow 9 am. This is going to be. With too many trees and seems easy. Legler. Show finances forces such forces right straight to. Get a job is all about shiny she's a sharp see and the right qualifications if you're a false espoused and want to work in social media all you've got is a business you want to grow these days you need more than just shiny shoes nice There's a an article I get is how on Forces radio vs now coming on this go forces 24 bringing you all the latest from across the forces about the fact that this is the bombs and my kinsman don't. Think you. Still talk. Thank you. I think you. Don't even see. The. Reaction has been pledged by the Liberal Democrats in their manifesto of the. Liberal Democrats leader. House rule we think it's much better to codify it so everybody is clear and you don't have a great argument can act really quickly if it wants to do it can be recalled if it's not there we've done that in the past and the number of occasions when a crisis appears out of nowhere is almost unimaginable actually NATO secretary general yen Stoltenberg is warning against diluting ties between the North American and European arms of NATO if allies the French president Emmanuel macro suggesting Europe could no longer rely on the u.s. To defend NATO allies but Stoltenberg believes a separate e.u. Defense alliance would be a strategic mistake. On the fence but not as an alternative to NATO not something that kind of place they thought but something that can't complement make any attempt to. Europe from North America will not only weaken NATO It will also divide Europe the mother of a British I asked suspect detained by American troops is launching a legal challenge to get him prosecuted in the u.k. . One of 4 had his nickname The bagels accused of murdering several Western hostages in Syria if found guilty in the u.s. He could face the death sentence although speaking before Shaikh doesn't think that's going to happen I don't think that the death penalty is on the table because if the places where it's been said he would face trial it's not reasonable that they would get the death penalty in those circumstances the 2900 on the sports awards will be staged tonight at the Royal Military Academy Sandhurst John Martin looks ahead of the year will either be national doing the same in champion Corporal Solomon Horsfield Corporal Leon Hollings one of the country's top exponents of Brazilian Jiu-Jitsu and another national title holder boxer. Sportswoman of the year is between major current Owen for karate Corporal Danny Hodgkinson for track road and cross-country athletics and international netball Stalins Corporal de Bala Caro the 3 nominees for rising star all women triathlete captain can't ride that time. The cadet Kate Bryson and distance on fleet private jets the new twitch in addition the sports official of the year will also be awarded and already announced team of the year the Army women's cross-country and road running team major money and its titles to Tommy and Remy and 16 public company roll military police on a lifetime achievement award. For his services to several sports including orienteering athletics rugby I'm Nordic ski the always under $23.00 Rugby Union same is still in with a shot at the intercepts his talk will be already after 2522 in all the shots that's the lightest on James has. To close is going to cut. Be looking like. Highlights day. 25. Comedy film. I always remember doing the go God. Of the team in. A group of 10 year olds and. Going on 25 they really. Believe this one is. On his family he. It is. From a former album of the weekly Forces Radio B.S.D.'s and many Sunday you are not more than tonight's big night because the annual Army Sports Awards are taking place this evening at the Royal Military Academy in Santa Now we've heard from some of the nominees of the Rising Star Awards and now it's time to from some of the nominees for the sports women of the time my chair and I know I can't leave the lamb or in the upright although I do karate still absolutely fabulous to know and I . Feel sort of all amazingly like the hand that for the time had quite a few. In the World Championships but the 2nd consecutive time I'm called on the Hutchinson with this image Lehman mental health every sports run in So 115 months on the track fight intently on the road and cross country so it means a lot to me to be nominated for the award because I think it shows for itself and others that no matter how long you've been in the sport you can always improve and reach your goals if you put in the Hardwick country screechy right decision doesn't believe in yourself and important enjoy what you do and I'm very grateful for the acknowledgement as I said with the combination of all mixed prospects not be a highlight as Miami's been quite often made us yeah I think the England call up the copy was especially for both the track and the road win in the English 1500 meter time in chip it was a big decision to switch from 10000 me as to 1500 and people that would me believe to medal over the 1500 me as mainly quarter was much to be enthusiastic and you had to beat the lies and then with the right training I could medal so to win was such a great feeling and ruler called go the political mostly known Burkle I've been in the Army will tell you. The quicker it is graduation he creates q. And squadron I have been nominated undergo a gold bull on the hood and creator to order record. And Group a. Part of you know not and my highlight of the Year Awards when I reprogrammed at my home country and I could not go look up to you how in. Writing in The Wall going to go point. Some truly inspiring stories that is nominees for this year's Women of the awards now Forces Radio b f b s will be at the event and if you are not going and you want to watch the action as it happens you can had only been to our forces news or Facebook as they are streaming the whole I was I mean the law you. See to win is. As in when I have. A huge fight and all the nominees. Cross with a win is a. Mums To get. Displayed. On satellite t.v. In the u.k. . Sixty's. The. Jeremy Colvin has launched what he's calling Labour's radical election manifesto promising to stand up for a different kind of society he's pledging to increase public sector pay by 5 percent scrap to ration fees and invest more in the n.h.s. Manifesto will stay restates Labor's commitment to the Trident nuclear. Aren't the conservative step chairman Paul Scully says his party's manifesto will be out soon I'm also promised to spend more on public services of the stuff that we're talking about whether it's labor today yesterday or the conservatives in the days to come it's all underpinned on getting back to it done so that we can move on to the really important domestic agenda in the past hour televised impeachment hearings against President Trump have redeemed in Washington politicians are questioning 2 more witnesses the only Hill was one of the White House's top experts on Russia Well David Holmes was a diplomat at the United States embassy in Ukraine. It's been reported that the British government has bought the 1st u.k. Citizens out of the area of northeastern Syria that was formerly under the control of the Islamic state terror group the b.b.c. Says the individuals will be returned to the u.k. In the coming days the Duke of York has announced he's stepping back from public duties for the foreseeable future his decision follows the reaction to his knees that interview about his friendship with the convicted sex offender Geoffrey Epstein class Adler has more details among the organizations prints and he will stop publicly representing various minute she charities he's linked with more than 30 of them including being patron of s.s. V.c. The parent charity of the F.B.I.'s he's also Colonel of the granted guards and in the past has taken part in metal parades and inspections for now all public engagements linked with his military patronage is will stop although he will continue to hold the titles like Sam and has appeared in court on a series of sexual assault charges relating to his time as Scotland's 1st Minister the 64 year old is facing 14 counts involving 10 women including one time of attempted rape speaking outside at high court he insisted he's done nothing wrong but low into our 2nd year of court actions for civil and criminal it's all up 10 months. Civil Action I am innocent and I will defend my position they go to sleep there's been a warning that progress on eliminating landmines worldwide is being eroded by the increased use of improvised explosive devices and the international monitoring group says there was a record number of casualties last year more than 7000 people killed or injured by mines and more than half of those were are you days the most affected countries are Afghanistan Syria me and ma and Ukraine the United Nations nuclear watchdog says Iran must explain why inspectors found your right knee in particles of the suspect sites Israel's alleged It's a secret atomic warehouse the Iranians call is. The latest.