and then we have i think some of the most interesting sanctions/measures yet. that is export restrictions and this is long touted by the u.s. and europe and the uk but now we are seeing where they are hitting, and it is really targeting tech. tech that is critical to all sorts of different russian sectors. um, and this has really far-reaching consequences. for instance, taiwan who are implementing sanctions -- haven't got details on them yet but their biggest chipmaker, which is actually the biggest chipmaker in the world will no longer be able to sell semiconductors to russia because they use u.s. technology and so the u.s. export ban impacts them as well, so you can see how far-ranging that will be and how it will make life incredibly difficult, even for ordinary russians. not only does it target some of those kind of critical sectors when you are looking at conflict like defense, but also your average russian is going to be increasingly hard for them to make certain products. also, importing has got considerably more expensive. the ruble has lost some 15% of