multigrain cheerios. also available in delicious peanut butter. healthy never tasted so sweet. and those people are what i like to call... wrong. take metamucil. sure it helps keep you regular but it doesn't stop there. metamucil has psyllium, which helps lower cholesterol, promotes digestive health, and helps maintain healthy blood sugar levels. it can multi-multitask... look at it, it's doing over a million different things right now. metamucil.