130 calories 7 grams of protein the new fiber one caramel nut protein bar. the new fiber one we replaced people with a machine.r, what? customers didn't like it. so why do banks do it? hello? hello?! if your bank doesn't let you talk to a real person 24/7, you need an ally. hello? ally bank. your money needs an ally. bob will retire when he's 153, which would be fine if bob were a vampire.