certain muscles is also not the answer. because it doesn't lend to the body that we desire. and it also causes injury and all different kinds of things in many circumstances. and a lot of that pounding and in the same way is hard to do, quite frankly. >> tracy, you've performed miracles on these celebrities. if i ever have the time i will come and be beasted by you myself and get myself the 22-year-old stripper's butt which will be quite something. i thank you very much indeed for joining me. >> oh, my goodness. i'm going to take you up on that. i'm not kidding. >> consider me to be your ultimate challenge. [ laughter ] >> for more information check out tracy anderson. >> i am launching a men's program. >> okay. i can be your flagship. why not? unless you think the body's already too perfect to work with. i would quite understand that. >> your brain's quite perfect. >> thank you, tracy. >> we'll get you the body to match that. >> thank you. [ applause ] >> i knew i liked her.