and sometimes you need laicts more. >> like problems are important when they're not. a good friend yeah. kat: i don't know what do you think which is worse? >> it is worse and people immediate to get their crap together. >> their captions -- >> people that motivate them and to actually have a life coach that just means that intrinsically getting away from really getting people to strive to be better and we're giving them safe spaces saying you know what if you can't achieve it's okay. >> life coaches it is like why instagram captions so long? like picture them in a bathing suit with ten paragraphs and like what -- all right. speaking of people with good advice george santos he knows how to pick them a campaign oughted for new york congressman is now charged with wire fraud and identity theft for allegedly