Situation after two men, who live in military, came to the hospital, drove themselves here, saying they had received a package with white powder inside of it. They were afraid it could have been anthrax or some other kind of powder. They were complaining about burning skin and respiratory issues. They were treated here at Frederick Memorial Hospital, but the problem is, they brought the package along with them. Because of that, the hospital had to take some extra precautions and part of that was making sure that no new ambulances came to this hospital but were diverted to other hospitals and to remove patients who were in the emergency room where these guys were to another part of the emergency room where they would be safe. Hear now from a Frederick Police spokesperson. They did receive a package in the mail. They got the package, opened it up, began to feel, their description was, a little different, tingly, and point, they determined it was in their best interest to come to the hospital to be checked out. To understand why folks here would take this so seriously, you gotta go back to the 2001 anthrax attack, five people killed, 12 people injured when they received mysterious packages with anthrax inside of it. The number one suspect in that case was bruce ivins, who lived here in frederick. So for this area, when Something Like this is happening, the folks here remember that and are extraordinarily cautious. But again, at this point, Frederick Memorial Hospital believing they can give the allclear here, that it was not a dangerous substance in that envelope, but a household product. The Police Department will continue to investigate. Brings back some scary moments, thank you, tracee. American University Students are demonstrating their outrage after someone left an apparent racist message on campus. The school held a investigation, but many say the administration hasnt done enough to prevent racist acts on campus. Theyre retweeting Kristen Wright who has been putting out video all afternoon. Whats happening now . Reporter first, campus police, we understand, will be putting out surveillance pictures of a person they think was involved with the hateful incidents involving the bananas. The second big thing, students here are [ inaudible ] black lives matter reporter students marched through campus to the Registrars Office to ask for withdrawal slips to withdraw from the university. Their message, we dont want to be here if the university does not take immediate action in response to these of a town hall called by university straighteradministra. Ed media was not allowed in the meeting, but students posted it to social media. The bananas that were hung were marked with aka, an historically black sorority. The new Student Government president is an aka, and the first African American woman to lead Student Government at American University. Heres what students are feeling and what they want from the university. So i think the best thing they could do is just keep us updated and show that theyre really trying to do something, instead of just sweeping it under the rug. This is not just a onetime thing. This is an experience thats on a daily basis we have to deal with racism. Reporter University Officials declined to be interviewed, but say they are working with police and the fbi and that theres a 1,000 thank you. Heres a look at some of your other top stories. The ceo of United Airlines is apologizing again for the way a passenger was dragged off a flight. Oscar munoz testified to congress about Customer Service concerns. The chairman told them they better make changes before congress does it for them. A former South CarolinaPolice Officer has pleaded guilty to shooting and killing an unarmed black man in 2015. 35yearold Michael Flager entered plea in engixchange fore state dropping murder charges. Police say the man who stabbed four students at the university of texas was suffering Mental Health problems. One of thods students died and police say his wife was recently city. This afternoon, President Trump talked with russian president Vladimir Putin over the phone. The white house called it a very good call. They learned that the u. S. Will send a representative overseas to take part in syrian ceasefire talks. The two leaders also discussed ways to resolve the growing tensions with north korea. If you go by what he tweeted today, President Trump appears to be advocating for a Government Shutdown. He fired back at critics of the deal that keeps the government open through september. The president blames the senate 60vote filibuster rule. He tweeted that our country needs a good shutdown in september to fix the mess. Several democrats hit back, including adamschiff who quipped that golf at maralago wouldnt be affected. Eric swal wel called for a white house shutdown a working on it. Even in republicans criticized the president. A suspected serial killer is confessing to the murder of a man from leesburg, this is eight years after jamie lane was brutally murdered, a crime that rocked his community in loudoun county. The killing also devastated his family. David culver has been meeting with his loved ones in leesburg. Reporter outside the church in leesburg, this tree, planted in memory of jamie lane. He was murdered in leesburg back in 2009. Was in his home at the time. For several years, his family had no idea who was behind his killing. Just a few weeks ago, a serial killer arrested and convicted and sentenced to life for separate crimes confessed to killing jamie. We heard from his family a little bit earlier today. I was just blownwa you know. But happy at the same time. It wont bring my dad back, but we know now he can finally rest in peace knowing we know who did this. Reporter ahead on news4, youll hear how the family is remembering jamie. And youll hear what prosecutors say they plan to do going forward. Im david culver, news4. Fruits and veggies certainly are the opposite of candies and chocolates. But some of them pack quite a sugar punch. Which ones you may want to avoid. Also first at 4 00, breaking her silence and making big plans. The big announcement from janet jackson. Plus, a first look at the new exhibit setting up inside the museum of African American history and culture. 77 degrees right now. A beautiful afternoon, on the breezy side, but we have cooler numbers heading our way. 77 today. We dont have many 70s in the entire N Janet Jackson is about to find out what its like to be a working mother. She Just Announced shes resuming her concern tour this fall, it includes a stop here in d. C. November 16th at verizon center. Tickets go on sale this friday at 10 00 in the morning. Jackson put the tour on hold in order to give birth to her son, issa, who was born in january. She noted hes such a loving and happy baby, jackson and her husband have since separated. Beautiful photo there. I shared this on my facebook page. Its just a late night host monologue, but if youve heard it, you understand why its trending on social media. Jimmy kimmel told all us about the birth of his son last week, including the fact that billy had a heart defect. He turned his monologue into an emotional plea for health care. If your baby is going to die, it shouldnt have to. It shouldnt matter how much money you make. I think whether youre a republican or democrat, or something else, we all agree on that, right . I mean, we do. [ cheers and applause ] his son billy is going to need another surgery in about six months. And then when hes in his teens, years later, hell need a final, noninvasive procedure to replace the valve that doctors just put in there now. Wish the family well. Youll have to wait until friday, but a new exhibit is opening this weekend at the National Museum of African American history and culture. And we got a sneak peek inside the more than a picture exhibit includes more than 150 images. Some well known, others rarely seen. They are showcasing more than 200 years of american history. At the museum which opens last fall, and it remains one of the hottest tickets in town. Local parents post a viral video that raises a lot of eyebrows. First at 4 00, how a video that was meant to be a prank now led to a major punishment. Cutting back on sugar, no easy feat. Maybe not as easy as cutting out chocolate candy. Were talking to an expert about th fruits ande creating a cleaner environment by using cleaner Energy Sources like solar, wind and natural gas. Weve reduced Carbon Emissions by nearly 25 , which is the equivalent of taking close to two million cars off the road. Cleaner air and cleaner water. Its good for all of us. Dominion. Depend on us for more than energy. Two parents upload videos on youtube showing them shouting and shoving their children. They called the posts pranks, now the parents are involved in a custody battle. News4 chris gordon is outside the Frederick County courthouse to explain how it all unfolded. Reporter the Youtube Video channel has been seen around the world. At one point, it had more than 700,000 subscribers and made between 200,000 and 500,000 for the adults, mike and heather martin. They said it was just a prank. Want to play games, lets play games reporter the adults apologized, saying the kids, cody and emma, were in on it. But the childrens biological mother, rose paul, now has a lawyer and on friday got a temporary custody order. He of abuse. Mental abuse is clear and so are the other abuses. The kid being in on it doesnt matter. Reporter the childrens case is here at the Frederick County circuit court, ahead where the children are now and whats likely to happen next. Back to you. Thank you, chris. In news4 your heath, African Americans are living longer compared to 20 years ago, but are still more likely to die at a younger age. A new report says the African American death rate dropped and the death rate from Heart Disease is now the same as white. But the report reveals that Racial Disparities have not gone away. An African Americans life expectancy, still four years less than white americans. African americans in their 20s, 30s, and 40s are more likely to develop the kind of chronic illnesses that typically occur later in white p going sugarfree. We are kicking the candy, the cookies, the other sweet stuff, kicking it right to the curb. Its no surprise cutting back on sugar can make you healthier, but you know its not easier to do. Joining us now, is dr. Taylor wallace. Thank you for being here. Weve been talking about processed sugars and the sugar that we add with our teaspoons. But what about foods with natural sugars, like fruits and veggies . Is that better than added sugar . Like i always say, nutrition is not simple. So the answer is yes and no. Sugar is sugar. So whether its sugar from a fruit or soda, your body processes that in the same way. Fruits and vegetables have a lot less sugar. What you have to remember, when you consume a whole fruit, it takes a while for your body to break down that fruit. So the s slower than when you drink a soda and it all hits your system. Thats clinically relevant for health. So its the rate of absorption . Right. What are the best fruits and veggies to eat to satisfy your craving but keep your intake under control . Less than 6 of us get enough fruits and vegetables in their diet. If you are a healthy individual and walk into the Grocery Store and choose any type of fruit or vegetable, two thumbs up to you. If youre diabetic and youre watching sugar levels, you might want to choose broccoli or kale. Theres different types of fruits and vegetables that have a lower glycemic index, but are higher in dietary fibers. Those have sugar in them . Some, but not all of it gets absorbed. A lot of people are in a veggies, does that make it healthier to consume . No t basically has the same nutrients contents. What you have to keep in mind, youre losing a lot of the dietary fiber. So when you press your juice, add some pulp back for maximum health benefits. What about natural noofoods, which ones should we try to avoid . Look, again, its not about avoiding any particular fruit or vegetable . You have to be a savvy consumer. Just because something is labelled or marketed as natural or organic, doesnt necessarily mean that its healthy. So you really have to watch your diet, watch your calories, and watch how much total Carbohydrate Intake you have for the day. Its not just about added sugars. If you are eating white bread, your about the is going to convert that to sugar, which is just as bad. Is it better to taking bad foods out, or adding good foods to your diet . The bottom line is, its more important to add foods that you like to your diet. So i love broccoli, i try to add that several times a week to all of my culinary creations. People really dont respond well when you tell them to take certain foods out or eliminate certain categories of food. Those diets never work in the long run. So choosing foods that you like that are more Healthy Options can benefit in the longterm. Dr. Wallace, thank you. Thank you. Fascinating. Honoring First Responders who put their lives on the line every day. How theyre remembering those who have made the ultimate sacrifice. Plus, storm team4 is tracking the next chance for showers. Dougs joining us in s are you one sneeze away from being voted out of the carpool . Try zyrtec® its starts working hard at hour one and works twice as hard when you take it again the next day. Stick with zyrtec® and muddle no more®. Fios is not cable. Were wired differently. Maybe thats why weve been ranked highest in Customer Satisfaction by jd power 4 years in a row. And now you can love fios too. Per month onlinefor the first year with a twoyear agreement. Its the only internet with equal upload and download speeds. Cable only offers upload speeds that are a fraction of their download speeds. Plus get hbo for a year and free multiroom dvr service for two years. And Verizon Wireless customers can stream tv on the fios mobile app, datafree. Get the best. Go to getfios. Com take a look at these pictures in upstate new york. A plow rolling through syracuse. And the National Weather service is also investigations whether a tornado touched down there. Pretty awesome picture. Yeah, when you have a line of storms moving in, the shelf clouds come in first. You know that rain, that heavy rain is just behind that shelf cloud. So as it moved over your head, when you start to see the cool wind with the storm. And then here comes the rain. We woke up this morning, everything was wet. Yeah, we got some pretty good rain in parts of the area yesterday. But it doesnt do much for the pollen. The pollen is back today. We feel it. It was all over my car this morning. Out there now, a pretty nice day. We talked about today being nice. One more day tomorrow before things start to take a downturn. 77 degrees, winds out of the southwest. 16 miles per hour. Temperature everywhere above average, 77 huntingtown. Were seeing wind out of the westsouthwest. And look at the wind gusts. 37 miles an hour in martinsburg. 30 towards pawtuxet river, its been a windy day, but its not cooled things too much. But it will tomorrow. Remember last night at this time, i was talking about the nationals game that didn will get cool, take the jacket. 65 degrees by 11 00 at night. Radar, nothing to show you as far as rain is concerned. Were not going to see any rain until friday. The next best chance. But this storm here is just a coollooking storm for this time of year. You can see the spin, the front, way out towards the east and you notice a couple other areas of rain back towards chicago. This will move through. And what else will move through, the cooler weather. 77s d. C. Today. 62, indianapolis. 49 in chicago. Upper 40s to around 50 in northern georgia and well cool as well. Tomorrow we cool to 68. Below anverage, but still nice. A nice spring day tomorrow. Thursday, 69 degrees, a chance of on friday, heavy rain, 72 degrees on friday. It will be a very big shs that we see here. This isnt the one i was trying to show you. Boom, boom, and back to that one. 72 on friday. 61 on saturday. A chance of showers on saturday. And much cooler air, temperatures 10 to 15 degrees below average and a lot of cloud cover heading into next week. Enjoy today and tomorrow, the rains coming. So are the clouds and the cooler weather. O thank you. Pretty soon youre not going to be able to buy alcohol without your i. D. No matter how old you are. Where and when that new rule starts. Plus, Hillary Clinton is making headlines. Where she stands on President Trump and what she says about her election loss. But i was on the way to fios is not cable. Were wired differently. Maybe thats why weve been ranked highest in Customer Satisfaction by jd power 4 years in a row. And now you can love fios too. Get 150 meg internet, tv and phone. All for 79. 99 per month online, for the first year with a twoyear agreement. Its the only internet with equal upload and download speeds. Cable only offers upload speeds that are a fraction of their download speeds. P