What Does Eating Disorder Recovery Even Look Like? : vimarsa

What Does Eating Disorder Recovery Even Look Like?
Self
2/1/2021
© Chelsea Victoria/Adobe Stock
Hi. I’m Carolyn. I’m the editor in chief of SELF and the host of our wellness advice podcast,
Checking In. In this week’s episode, we’re talking about eating disorder recovery.
Today, our listener Sara wants advice on how to heal from an eating disorder—she estimates that she’s lived with bulimia for 12 to 15 years. “But if you want to be honest about it, it's been a lifetime of back and forth yo-yo dieting, restricting fasting, being bullied, and struggling with body image issues,” Sara tells us. And as a Black woman, she says she’s found it hard to find resources or examples of healing that speak to her, or that reflect her personal experiences. Maybe because there’s a myth surrounding who these conditions actually affect.

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