URL copied Yoga enthusiast Shilpa Shetty suggests Paschimottanasana for Monday motivation Monday Motivation! Bollywood actress and yoga enthusiast Shilpa Shetty Kundra on Monday dropped her weekly fitness video that suggested a solution for those who have sustained injury. The actress also suggested that a yoga posture should be modified to suit your body if you have any injury. Shilpa shared an inspirational video that showed how to let the positive Monday energy wash down over you with Paschimottanasana or the Forward Bend Pose. Shilpa also informed that the video was shot when she was shooting in Manali a few months ago for her upcomming film.