Youth mental health first aid training free and open to all As youth cope with social isolation, learn how to recognize and respond to signs of mental health problems. Kathleen O’Brien / The Times Record BRUNSWICK — Mid Coast Hospital in Brunswick is hosting free virtual training sessions to help all adults recognize, understand and respond to the mental health concerns of area youth. Who to contact if you or someone you know is in crisis If you or someone you know is struggling with anxiety or depression and/or feeling suicidal, call or text the Maine Crisis Hotline at 888-568-1112, or call the National Alliance on Mental Illness Maine Help Line at 1-800-464-5767.