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September is Better Breakfast Month

September is Better Breakfast Month
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Is it time to get an ovarian screening?

Is it time to get an ovarian screening?
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"Preparing Food for Another Day"

"Preparing Food for Another Day"
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Pulaski homemakers attend annual state meeting

special to the cj
10 hrs ago
The Kentucky Extension Homemakers Association held their 87th Annual Meeting this week in Bowling Green, Kentucky. Attending from the Pulaski County Extension Homemakers were Bob and Mary Ellis, Sheilah Childers, Susan Hansford and Edith Lovett.
One of the highlights of the program each year is the Cultural Arts Competition. This year Pulaski County Extension Homemakers had 11 area winners that got to compete in the state competition. Shown in the picture above are the winners from the local club. The highest honor a person can receive is the purple ribbon. Ann Hall from the East Somerset Extension Homemakers Club received a blue and a purple ribbon for her quilling entry. The purple ribbon meant her entry was judged the best from all the Paper Crafting blue ribbon winners. This included entries from Origami, Quilling, Card Making and Scrapbooking. ....

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Tips for canning your vegetables

Edith Lovett Pulaski County Extension Agent for Family and Consumer Sciences
Matt Barton
When you shop with the local farmers, you are going to find an abundance of green beans, corn, and other items you will want to preserve for the coming winter. If you have your own garden, you always want to provide your family with these nutritious vegetables throughout the year by preserving them by freezing or canning.
While gardens are just beginning to have an abundance of fresh produce, it is the perfect time to start preserving your homegrown vegetables. And according to the media outlook, consumers will see a price increase in canned goods at the grocery stores this fall, so this is another reason to preserve your foods. ....

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