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Lunchboxes Greatly Impact Learning With kids heading back to school, the Murrumbidgee Local Health District is urging parents to pay close attention to what they put in lunchboxes. Article continues below They say the link between good nutrition and learning outcomes is very clear. "There's a strong link we know of now between nutrition and children's learning," says MLHD Health Promotion Coordinator, Brendan Pearson. "We're talking about adequate amounts of food, and then there's even more evidence around the types of food we eat. Children are more likely to concentrate, learn better and ha...

Diet and Exercise. The Simple Stuff Is What We Should Commit To As We Age