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Trauma and the compulsion to repeat: Here's what you need to know

From mirroring the past to seeking comfort in the predictability of past trauma, here are a few reasons why people feel compelled to repeat trauma. | Health ....

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10 common reactions to trauma we should be aware of

From replaying events to having a distorted view of the world, here are ten common reactions to trauma we should know about. | Health ....

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Complex PTSD self-care essentials for success: Therapist shares tips

From self-compassion to self-awareness, here are a few self-care essentials for success. | Health ....

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Mental Health: 6 Therapist-Approved Self-Care Tips For Complex PTSD Recovery

The impact of C-PTSD is not only on mental health but can also affect physical well-being and overall quality of life. Here are certain self-care tips recommended by therapist to recover from the physiological condition. - Mental Health: 6 Therapist-Approved Self-Care Tips For Complex PTSD Recovery ....

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Complex PTSD and Dissociation: 6 techniques to cope with it

From Progressive Muscle Relaxation to grounding techniques, here are a few techniques to cope with C-PTSD and dissociation. | Health ....

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