I'm a dietitian — here are 3 things I look for when selecting a healthy cereal
"I'm obsessed with cereal. I eat it every single day," Abbey Sharp began her tasty trending TikTok.
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"I'm obsessed with cereal. I eat it every single day," Abbey Sharp began her tasty trending TikTok.
The cereal aisle can be a minefield, with so many options to choose from. Now a deititian reveals the rules to abide by when choosing breakfast.
Toronto-based registered dietitian Abbey Sharp has gone viral by explaining how she chooses cereal based on three key factors — fiber, sugar, and ingredients.
Erewhon has confirmed that the celebrity-backed drinks contain approximately 700 calories. They are also thought to have almost 80 grams of sugar - 10 times that of a Krispy Kreme.
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