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type of sand you can run in. >> ainsley: beaching in south carolina are wide, you can run, ride your bike. >> steve: like concrete. >> ainsley: you don't squish like in florida, i can go a few feet and stop. >> steve: on the island, sand is so firm, you can ride a bike on it. >> ainsley: ride a horse on it. >> steve: in myrtle beach, south carolina, they have 58 degrees. going for daytime high of 72 for john and mary lou, who is walking the beach. >> brian: there is a lot of reporters there, beachy city. >> ainsley: you walked myrtle beach? >> brian: i did and they have fox supporter...

Rather than push away our anxiety, we need to use it to teach us how to live optimally, says a neuroscientist

Niceties are working anymore. families are getting separated. children separated from their parents. we have in new york the story about these proud boys with this sort of ruckus in front of the republican committee headquarters last night. these are very dangerous times because the rhetoric is getting out of hand. and i'm not -- i would never advocate violence, but i do think we need to be far more forceful about the things that we care about. because that's the sort of activist mindset that voters are going to respond to. >> and part of the problem is is that donald trump, republicans are tr...