Do the Duck Walk—Here's How to Add This Exercise to Your Workout
Do the Duck Walk—Here’s How to Add This Exercise to Your Workout Laura Williams Bustos, MS, ACSM EP-C 5 Plank Variations for a Full-Body Workout Replay Video What is the duck walk? The first time you see someone waddling around the gym performing a duck walk, you may be tempted to snicker or pull out your phone to snap a covert video for your social media feed. But before you knock the odd-looking deep squat walk as "another dumb fitness trend," take note: Duck walk exercise is actually a great option for those looking to work on their squat form, develop lower body streng...
Source: msn.com