Page 3 - Adele Weight Loss News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Adele recently looked back at the time when the star was overshadowed by Taylor Swift in the eyes of her son Angelo!

Steve GranitzGetty Images The Sirtfood diet generated a huge buzz recently after news reports linked Adele's dramatic weight loss to the nutrition programme, which famously includes red wine and chocolate. Along with personal training and Pilates, it's thought to be the secret to the singer-songwriter's gradual seven-stone transformation. The Sirtfood diet is based around a family of proteins called sirtuins, which are involved in a huge number of bodily functions, such as regulating your metabolism. By eating foods that are 'sirtuin activators', the creators claim you'll increase your body...

Adele weight loss: She has shared pictures of her slimming frame (Image: Instagram/adele) He suggested she may have used intermittent fasting and exercises such as pilates to lose weight. Daniel claimed: "Based on the dramatic change it would seem an intermittent fasting diet along with an increase in exercise - possibly pilates or yoga - would have been the most likely plan followed by Adele. "To assist her, she may have also used insights from a DNA test to reveal any dietary deficiencies or underlying health issues, perhaps around gut health and to understand what type of exercise and food...

| UPDATED: 07:26, Thu, Jan 7, 2021 Link copied Sign up for FREE health tips to live a long and happy life SUBSCRIBE Invalid email When you subscribe we will use the information you provide to send you these newsletters. Sometimes they'll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights. You can unsubscribe at any time. Adele addressed her weight loss on Saturday Night Takeaway. The singer looked gorgeous in a black dress with her honey blonde hair falling over her shoulder. Trending