Hardcover: £7.99, buy here… Kindle: £7.59, buy here… This is a self-help book for people who hate self-help. Dan Harris takes us through his journey from having a panic attack live on-air to being the least stressed he’s ever been in this smart and persuasive look into the power of meditation. Hardcover: £9.99, buy here… Kindle: £0.99, buy here… Atomic Habits, Attached: Are you Anxious, Avoidant or Secure? (Image: Amazon) In this highly detailed and incredibly well researched read, Dr Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, bio...