The 10 health benefits of having dogs | Daily Express Online - Sabah's Leading News Portal
Published on: Saturday, July 10, 2021 By: FAIR Text Size: WHETHER you’re a dog owner or volunteer, hanging out with our four-legged friends can do wonders for your wellbeing. 1. Improve heart health Dogs don’t just fill your heart; they actually make it stronger. Studies show that having a canine companion is linked to lower blood pressure, reduced cholesterol, and decreased triglyceride levels, which contribute to better overall cardiovascular health and fewer heart attacks. What’s more, dog owners who do have heart attacks have better survival rates following the events. 2. Keep you f...