HABITUAL DEEP STRETCH YOGA - The Space
HABITUAL DEEP STRETCH YOGA - The Space Focused longer hold stretching with a variety of props allows muscles to relax and lengthen, which puts less strain on the skeletal system and reduces tension throughout the body. Soothe the body and de-stress your mind to unwind. An accessible class that everyone needs – athletes, advanced practitioners, weekend warriors, first time yoga students and everyone in between. Let's invite in healing and peace for a good cause! How to find us: 933 Louise Ave Park in the free parking lot of the business strip. Enter the building through the Advent Patio (to ...
Source: wfae.org