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Yoga Lunch Flow at 4th Ward Park Weather Permitting. Please follow @habitualroots for live updates. This is not your typical yoga class . The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We focus on integrating our yoga practice off the mat into our daily lives. This is an all levels yoga class; beginner's welcome . Come prepared to activate your voice before and after class with community discussion on your intentions, your experience, and consc...

Magic Hour Yoga at Lake Norman Imagine a blissful morning with your toes in the sand, breathing fresh air, moving intentionally as the sun rises over the water. A brand new day full of possibilities that align to your core, as you have set your tone for the day: ease, focus, and joy! Sound pleasurable? It is not you far fetched yoga vacation; it's do-able right here in Charlotte; Your new Friday morning routine! Start your peaceful morning with Jaeda Sykes on a revolutionary journey through the five great elements (air, earth, water, fire, and ether). Mats are optional, as we re-connect and g...

Habitual Yoga - Freedom Park This is not your typical yoga class . The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We focus on integrating our yoga practice off the mat into our daily lives. This is an all levels yoga class; beginner's welcome . Come prepared to activate your voice before and after class with community discussion on your intentions, your experience, and conscious awareness topics in order to build positive habits of self care th...

Habitual Yoga - Romare Bearden Park Weather Permitting. Please follow @habitualroots for live updates. This is not your typical yoga class . The intention of this class is to create a space where we can come together as a community to move our bodies, expand our minds, explore our breath, and re-connect to ourselves and those around us. We focus on integrating our yoga practice off the mat into our daily lives. This is an all levels yoga class; beginner's welcome . Come prepared to activate your voice before and after class with community discussion on your intentions, your experience, and co...

HABITUAL DEEP STRETCH YOGA - The Space Focused longer hold stretching with a variety of props allows muscles to relax and lengthen, which puts less strain on the skeletal system and reduces tension throughout the body. Soothe the body and de-stress your mind to unwind. An accessible class that everyone needs – athletes, advanced practitioners, weekend warriors, first time yoga students and everyone in between. Let's invite in healing and peace for a good cause! How to find us: 933 Louise Ave Park in the free parking lot of the business strip. Enter the building through the Advent Patio (to ...