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The Inn at Richmond, with its Berkshire Equestrian Center, has been updated to attract guests who savor nature, the arts and connection with horses.
The Stony Brook nonprofit adds four new board members.
Julie Queen with Adventure Explorations shares local trails to hike and tips to stay safe in colder weather.
LANCASTER, Pa. /Massachusetts Newswire – National News/ — With mental health struggles surging globally, particularly in the US, Adventure Explorations has released a new white paper entitled “Improving Mental Health: The Power of Outdoor and Adventure.” The piece explores the benefits outdoor activity has on mental health. Beyond exercise, as consistently acknowledged by scientists, it’s the active exposure and connection to nature and the outside that is producing these exciting results. Data shows that between 2019 and 2020, anxiety disorders increased 17.4% while depression inc...
(LANCASTER, Pa.) — NEWS: With mental health struggles surging globally, particularly in the US, Adventure Explorations has released a new white paper entitled “Improving Mental Health: The Power of Outdoor and Adventure.” The piece explores the benefits outdoor activity has on mental health. Beyond exercise, as consistently acknowledged by scientists, it’s the active exposure and connection to nature and the outside that is producing these exciting results. Data shows that between 2019 and 2020, anxiety disorders increased 17.4% while depression increased 17.8%. In 2019, 19.2% of adu...