Aerobics Exercise Health Lifestyle Revitalised Skin Skincare Weight Training News Today : Breaking News, Live Updates & Top Stories | Vimarsana

WASHINGTON (THE WASHINGTON POST) – Many people slather on serums and lotions in the hope of achieving fresher, younger skin. But for surprisingly effective results, try lifting weights. A new study published in Scientific Reports found that both aerobic exercise and weight training altered gene expression and improved the underlying health of facial skin cells […] ....

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