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Many of us could benefit from speaking with a therapist. But shelling out $100 (or far more) per session seems out of reach for most budgets. While the gold standard may be seeing a licensed counselor...
Finding a therapist is a huge step in caring for your mental health. To help get you started, here’s a list of affordable mental health care options.
‘I’ve had to counsel spouses or even family members who think a patient, especially a woman, becomes an untouchable,’ says Dr Pankaj Chaturvedi, HOD, Head & Neck Cancer, TMH