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Getting a COVID-19 Vaccine? Did you have a flu shot, shingles shot, or another vaccine 14 days before or after? Warning — Do Not Schedule Other Vaccines 14 Days Before or After Your COVID-19 Vaccine: Due to safety concerns, the CDC recommends not taking multiple vaccines within 14 days. Prince William Health District (PWHD) is unable to vaccinate individuals who have received another vaccination, such as flu or shingles, within 14 days before scheduled COVID-19 vaccination. PWHD recommends that patients do not schedule other vaccinations within 14 days after receiving the COVID-19 vaccinati...

This has been an unprecedented, challenging, and uncertain time for just about everyone. Which is why, perhaps now more than ever, cultivating resilience—the ability to bounce back after you’ve been knocked down—is essential. The first step: focusing on what you can control and trying not to waste energy on what you can’t. Fortunately, there are a handful of health and well-being practices that you can do to accomplish this goal. The following evidence-based strategies will help you build a solid, strong, and resilient body and mind. ( 1. Strength-Train at Home It’s possible to de...

Multiple COVID-19 vaccines are officially being distributed throughout the US. Right now, they're being rolled out mainly to health care workers and residents of long-term care facilities, high-risk patients, and individuals over 65. Still, getting a vaccine is at the top of everyone's minds, so it's normal to have questions about the process, especially what you can expect when you get the vaccine at some point in the future. To help, the Centers for Disease Control and Prevention (CDC) has released guidance on what people can expect before, during, and after he vaccination process. Here's w...