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The Girl Nap, if you will, has many reasons behind its occurrence. Experts indicate a tangled web at play here. Let us understand how.
While there is still much that is unknown about sleep, its importance in daily life is well-established, especially as the body of research has grown over the past few decades. According to a summary of current research published by the US’s National Institute of Neurological Disorders and Stroke (Ninds), “everyone needs sleep, but its biological purpose remains a mystery. Sleep affects almost every type of tissue and system in the body – from the brain, heart, and lungs to metabolism, immune function, mood, and disease resistance. Research shows that a chronic lack of sleep, or getti...
Eric, do you think this is a legitimate product and if so would you buy it? >> it is certainly a legitimate product. it scares me a little bit. i think the temptation to want to do this is going to be so strong it is going to make drug addiction look like nothing. >> agree completely. i have done a lot of research on lucid dreaming because i had nightmares. they said this is what you do is have alarms to wake up. i learned to do this in cling. in college. i spent every afternoon napping and lucid dreaming for hours. >> you have done this? >> yes, for two years. >> what was the craziest lucid d...