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A cardiovascular aging process here on earth and why do we use zero gravity because weightlessness imitates the aging process. the team has discovered that the body ages faster in zero gravity the problem is especially obvious in long term missions like scott kelly's the american astronaut spent a year on the international space station longer than anyone else on his return he was physically incapable of leaving the capsule without assistance it was thought to be a muscle problem but furnished up first says that's not quite the case. and that even if his leg muscles and everything were still w...

We feel we can we exercise less. it's a vicious circle. regular exercise is one way of delaying the aging process. the immune system is powerless to stop aging it produces fewer natural killer cells these help defend us against viral bacterial and fungal infection. they can even recognize and destroy tumor cells the fewer killer cells we have the greater the risk will fall sick. auto immune disorders can also a care as we get older. this means our immune systems can mistakenly attack and destroy healthy body tissues this can be to remove toit arthritis for example. so there we have it. oh and ...

A wish for his old age he says when you're young you foolish and the youth vanishes foolishness doesn't so he wishes for wisdom in his old age. and believes still calls aging the most disagreeable part of life but says that accepting it may make it less unpleasant. in fact there's plenty you can do to stay fit as you age be active and keep up with the latest research on aging here's one exciting project. this go around the world. these researchers are holding a conference via skype half the team is located in hamburg soon aversive the heart center the other in san francisco three years ago the...

Imitate the human vascular system by simulating zero gravity with this random positioning machine they were able to show evidence of the aging process and cell changes. the tests will be replicated on the i assess to try and confirm the results in genuine microgravity. the philosophy of it not that we expect the results to be validated if that's the case then we'll have a relatively good understanding of how the aging process functions as a resi two mechanisms in the process where we think we can intervene and effectively stop it by blocking it. and we hope that will hold immune system aging o...

Group the aging of the selves was significantly reduced compared to people who never exercised at all. was the first indication that sport has a real anti-aging effect. so sport sells the right kinds of exercise the most effective in the aging process. the scientists said three groups to exercise for six months. one group did strength training. the other two did different forms of insurance training just went jogging normally the other did high intensity interval training. and the control group exercise it all two hundred sixty five people took part in the study. and the two groups that did in...