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Smoking may lead to belly fat; here's how to get rid of it

Quit smoking to regulate metabolism, reduce belly fat, and improve health. Focus on diet, exercise, stress management, and sleep for weight loss and a

New-delhi , Delhi , India , Nikhil-agnihotri , Senior-consultant , Minimal-access-metabolic , Bariatric-surgery , Aakash-healthcare , Visceral-fat , Smoking , Physical-exercise

BM Health: 'There is no age limit for bariatric surgery'

​Dr. G. Moinoddin, Consultant - Bariatric and Advanced Laparoscopic Surgeon at Manipal Hospital, Millers Road, shared insights on obesity-related queries during a recent phone-in session with BM readers.

Manipal , Karnataka , India , Advanced-laparoscopic-surgery , Manipal-hospital-millers , Weight-loss-surgery , Physical-exercise , Obesity , Manipal-hospital , Liposuction , Gastric-bypass

Don't let the day eclipse your workout

To celebrate the total eclipse, we have a solar routine to get you pumped and ready for this celestial occasion.

Teddy-savage , Planet-fitness , Side-lunge , Eccentric-squats , Nc- , Hospitality-recreation , Lunge , Physical-exercise , Eclipse , Squat , Squatting-position

Is sitting a silent killer? One doctor's tips to stay active

Many Americans spend several hours a day sitting at their desk or on the couch binging a TV show or movie. But could too much sitting, be bad for your health?

United-states , Americans , Jupiter-medical-center , Schwartz , Many-americans , Jupiter-medical , Health-medical-pharma , Jessica-schwartzwith , Nc- , Physical-exercise , Health-promotion

Depth-Motion Study Shows Exercise Changes How Anxious People See

Physical exercise and a yogic technique of progressive muscle tensing and relaxing have the power to alter people's visual perceptions on a classic

Adam-heenan , Queen-university , Queen-university-ph , University-phd , Physical-exercise , Progressive-muscle-relaxation-reduce , Facing-the-viewer-bias , Biological-motion , Press-release ,

Rescue dog yoga class raises funds, awareness for Suncoast Animal League

For all the yogis out there you've heard of cobra, warrior, and happy baby. But this yoga class is taking on a new meaning to "downward facing dog." That's because

Karey-burek , Sara-smith , Suncoast-animal-league , Standard-procedure , Animal-league , Physical-exercise , Oga , Oga-as-exercise , Tandard-procedure , Uncoast-animal-league , Uncoast , Eadly-rival-roller-derby