Aging Well: Hilo record-setting powerlifter is almost 80 years old
"Move it or lose it!" is the short and simple advice from Richard Ha.
Source: kitv.com
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Science proves the benefits of walking on Mercer Island | John Hamer
As someone who takes daily walks around Mercer Island’s many parks and trails, I wanted credible scientific evidence that my increasingly lazy ways were OK.
Source: mi-reporter.com
Aging Well: Writing keeps Hawaii-born author, poet feeling young
The author C.S. Lewis said, "You can make anything by writing." And that's just what poet Frances Kakugawa has done. She's made a name and a life for herself, thanks
Source: kitv.com
Writing keeps Hawaii-born author, poet Aging Well
The author C.S. Lewis said, "You can make anything by writing." And that's just what poet Frances Kakugawa has done. She's made a name and a life for herself, thanks
Source: kitv.com
The Biggest Hormonal Change That Happens to Women Over 50—and How To Manage It
Women's health experts share everything you need to know.
Source: kilgorenewsherald.com